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January 2014

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Easy Balsamic Chicken

Written by . Posted in Food & Fitness, Main Course Recipes.

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I’m addicted to balsamic vinegar. Seriously. I put it on everything – potatoes (try it, so good), salad, fish, chicken, pork tenderloin, veggies… everything. It’s also one of my favourite things to add to chicken for a quick, tasty dinner. This easy balsamic chicken dish paired with some potatoes and steamed veggies is a super yummy and super fast weeknight meal. Definitely one of my faves after a long day at the office.

Easy Balsamic Chicken

Benefits of Balsamic Vinegar

It doesn’t just taste awesome, it’s actually good for you too, according to this article from Livestrong.com:

  • It’s a natural appetite suppressant.
  • It’s a source of calcium, iron, potassium and manganese.
  • It contains polyphenols, antioxidants that can protect the body from heart disease and cancer. 

So here is the recipe for my tasty balsamic chicken, in all its simplicity. Hey, I never claimed I was a fancy pants chef… I’m a simple hearted girl. :)

Easy Balsamic Chicken
Serves 1
Balsamic vinegar should be on EVERYTHING.
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Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Ingredients
  1. Chicken boob
  2. Balsamic vinegar
  3. Oregano
  4. Pepper
  5. Green onions (optional)
Instructions
  1. Preheat your oven to 350 degrees.
  2. Put your chicken breast on a baking sheet, then smotha that motha in balsamic vinegar (okay, gingerly coat it). Sprinkle some oregano and black pepper on top. Optionally, add green onion.
  3. Bake in the oven until cooked and no longer pink inside, about 30 minutes for a 7oz chicken breast (ovens may vary). Enjoy!
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